Focus on the essential, all your duties in one place with BreakDaun. All for free.
25:00
- school Study
- book Read
- mindfulness Focus
- work Work
- hotel Nap
- fitness_center Fitness
TIMERS
Pomodoro 25/5
Flowtime 52/17
Ultradian 90/30
A structured technique using 25-minute focus sessions followed by 5-minute breaks, ideal for studying notes, writing reports, or quick cleaning tasks.
A flexible deep-work method where breaks are taken based on mental fatigue, great for reading dense material, debugging, or creative writing.
Aligns with the body's natural energy cycles, alternating 90-minute work blocks with 20-minute recovery, perfect for research, strategic planning, or weight training.
CALENDAR
GRAPH
- school
- book
- mindfulness
- work
- hotel
- fitness_center
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